Check out this tuna calculator
How much tuna can you eat safely?
The mercury levels in fish primarily seafood continues to be a problem.
Using the FDA’s own scientific guidelines for a safe dose of mercury you can find out the maximum amount of tuna you can safely eat each week and not exceed what the FDA considers a safe exposure level. These results don’t agree with the seafood consumption advisory agency guidelines.
The FDA’s proposed advice to consumers — eat 12 ounces of a variety of fish per week .
Check out the EWG tuna calculator.
**These guidelines have not been updated since the 2004-05 FDA guidelines were published.
– Mother Nature’s Tips