Tuna Fish consumption -use a calculator

Check out this tuna calculator

How much tuna can you eat safely?

The mercury levels in fish primarily seafood continues to be a problem.
Using the FDA’s own scientific guidelines for a safe dose of mercury you can find out the maximum amount of tuna you can safely eat each week and not exceed what the FDA considers a safe exposure level. These results don’t agree with the seafood consumption advisory agency guidelines.

The FDA’s proposed advice to consumers — eat 12 ounces of a variety of fish per week .

Check out the EWG tuna calculator.

**These guidelines have not been updated since the 2004-05 FDA guidelines were published.

– Mother Nature’s Tips


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